The Benefits of Belly Dance
Improved posture
Tones muscles from head to toe
Minimal Impact on the body's joints
Burn calories while having FUN DANCING!!!!!
Stress Reduction
Builds Confidence
Supportive and Encouraging Environment
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It is important to check with your doctor before starting Belly Dance or any new exercise program.
Classes are open to all ages and fitness levels. Male Belly Dance students are welcome.
Come learn this Beautiful and Artistic dance form.
Currently teaching at:
East Providence Activities and Recreation Center
100 Bullocks Point Avenue
Riverside, RI. 02915
See Upcoming Events Calender for Current Class Schedule
Private Lessons are available upon request.
Private Choreography classes also available upon request. (Sarah will choreograph and teach you a routine)
Benefits of Children Learning The Art of Belly Dance.
Belly Dance first began as gathering of women from the family and neighborhood gathering together socially and dancing together. Children observed & learned the art of Belly Dance in this way.
Sarah's belly dance classes are ALWAYS AGE APPROPRIATE! Children's classes focus on using the dance to explore moods such as joy, cuteness, playfulness and fun!
Fun. Dancing is fun! & it is fun to dress up in the fantastic costumes that belly dancers use & dance along with your classmates.
Exercise Benefits. Promotes strong muscles, flexibility, and strong cardio-vascular health.
Mental Well-Being. Belly dancing teaches appreciation for your own body, whatever it may look like.
Social Opportunities. A fun & comfortable place to meet people and make friends.
Cultural Awareness. Learning a dance from another country & learning about the culture. Promotes an openmindedness & is educational.
Public Appearance. Learning how to be comfortable in front of an audience & with ones self as a child will equip a child with a valuable confidence that will aid in that childs future.
Belly Dance Class Fee's:
Please contact Sarah for class fee's